| Brian Orser Arena Twin Lakes Arena | Thu, Nov. 10, 2022 4:30 PM - 5:20 PM | Shared with U9 |
| Brian Orser Arena Twin Lakes Arena | Sun, Nov. 20, 2022 9:15 AM - 10:05 AM | |
| Mnjikaning Arena Sports Complex | Sat, Nov. 26, 2022 9:00 AM - 9:50 AM | |
| Brian Orser Arena Twin Lakes Arena | Sun, Nov. 27, 2022 9:15 AM - 10:50 AM | |
| Brian Orser Arena Twin Lakes Arena | Sun, Dec. 04, 2022 9:15 AM - 10:05 AM | No flod |
| Brian Orser Arena Twin Lakes Arena | Sat, Dec. 10, 2022 10:00 AM - 10:50 AM | Shared with U9 |
| Brian Orser Arena Twin Lakes Arena | Sun, Dec. 11, 2022 9:15 AM - 10:50 AM | |
| Brian Orser Arena Twin Lakes Arena | Sun, Dec. 18, 2022 9:15 AM - 10:05 AM | This practice shortened to allow for U9 Game |
| Brian Orser Arena Twin Lakes Arena | Fri, Dec. 23, 2022 6:30 PM - 7:30 PM | |
| West Orillia Sports Complex - Rotary Place | Sun, Jan. 08, 2023 3:15 PM - 4:50 PM | |
| West Orillia Sports Complex - Rotary Place | Wed, Jan. 11, 2023 4:30 PM - 5:20 PM | Green Surface |
| West Orillia Sports Complex - Rotary Place | Wed, Jan. 18, 2023 4:30 PM - 5:20 PM | Green Surface |
| West Orillia Sports Complex - Rotary Place | Sat, Jan. 21, 2023 10:05 AM - 11:25 AM | BLUE |
| West Orillia Sports Complex - Rotary Place | Wed, Jan. 25, 2023 4:30 PM - 5:20 PM | Green Surface |
| West Orillia Sports Complex - Rotary Place | Wed, Feb. 01, 2023 4:30 PM - 5:20 PM | Green Surface |
| West Orillia Sports Complex - Rotary Place | Wed, Feb. 08, 2023 4:30 PM - 5:20 PM | Green Surface |
| Mnjikaning Arena Sports Complex | Sat, Feb. 11, 2023 9:00 AM - 9:50 AM | |
| West Orillia Sports Complex - Rotary Place | Wed, Feb. 15, 2023 4:30 PM - 5:20 PM | Green Surface |
| Mnjikaning Arena Sports Complex | Sat, Feb. 18, 2023 10:00 AM - 10:50 AM | |
| West Orillia Sports Complex - Rotary Place | Wed, Feb. 22, 2023 4:30 PM - 5:20 PM | Green Surface |
| West Orillia Sports Complex - Rotary Place | Wed, Mar. 01, 2023 4:30 PM - 5:20 PM | Green Surface |
| West Orillia Sports Complex - Rotary Place | Wed, Mar. 08, 2023 4:30 PM - 5:20 PM | Green Surface |
| Brian Orser Arena Twin Lakes Arena | Sat, Mar. 11, 2023 10:00 AM - 10:50 AM | |
| West Orillia Sports Complex - Rotary Place | Wed, Mar. 15, 2023 4:30 PM - 5:20 PM | Green Surface |
| West Orillia Sports Complex - Rotary Place | Wed, Mar. 22, 2023 4:30 PM - 5:20 PM | Green Surface |
| West Orillia Sports Complex - Rotary Place | Wed, Mar. 29, 2023 4:30 PM - 5:20 PM | Green Surface |
